The Sedona Method is a simple, powerful, and easy-to-learn technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment.

What makes the Sedona Method a powerful tool (that really works!) is that it is a process you can use anytime, anyplace, to improve any area of your life and to uncover happiness and joy that is right within you.

There are five ways to approach the process of releasing, and they all lead to the same result: liberating your natural ability to let go of any unwanted emotion on the spot, and allowing some of the suppressed energy in your subconscious to dissipate revealing your unlimited potential.

The first way is by choosing to let go of the unwanted feeling. The second way is to welcome the feeling, to allow the emotion just to be. The third way is to dive into the very core of the emotion. The fourth way is by dissolving the opposing polarities we all carry, and the fifth way is by seeing through the feeling to the effortless Awareness that is right behind it.

You will find that as you work with The Sedona Method, it will give you much more than you bargained for or even dreamed possible.

As you continue to use The Sedona Method, you will become more adept at using it, and the results will greatly accelerate over time. You will quickly reach a point where releasing becomes completely second nature. As natural, in fact, as breathing is to you now. You will also discover a whole new way of being naturally happy and at peace.

There are several ways for you to step into using the Sedona Method, including watching our free Letting Go movie, using our recorded courses, and joining a week-long retreat where you can interact, ask questions, get assistance, and be immersed in releasing. All of these options will help you to use the method and enjoy the results of releasing.